Lisa Elder, F.N.P. | Heritage Medical Associates

Weight Management for Children

The following information is adapted from Tennessee’s Statewide Nutrition and Physical Activity Plan to provide helpful tips for your child to avoid health problems related to their weight.

Learn More

Adolescent Injury Prevention

In this article, we provide helpful tips and information to prevent injuries in adolescents.

Learn More

Adolescent Development Tips

We have compiled the following helpful resources to guide you and your family in your care for adolescents. Please reference them for what to expect of adolescents at these ages including information about their diet, sleep, teeth, schools, activities, discipline and puberty.

Learn More

Aerobic Exercise

Learn about the benefits of aerobic exercise and recommendations for how much and how often you exercise to maintain a healthy lifestyle.

Learn More

Breast Cancer Risk & Early Detection

Learn More

Chronic Obstructive Pulmonary Disease (COPD)

Learn More

Coronary Artery Disease

Learn More

Hypertension

Learn More

Osteoporosis

Learn More

Smoking Cessation

Read this article for tips that can finally help you kick the habit.

Learn More

Symptom Management Guide

Read this article for basic recommendations for what to do if you have fever, cough, congestion, blood pressure problems, asthma, congestive heart failure, headache, vomiting and/or diarrhea.

Learn More

MDVIP Program

Read on to find out about the benefits of participating in our MDVIP program.

Learn More

Asthma

Learn More

Immunizations

Learn More

Safety Information to Protect Your Children

This information is intended for parents to learn how to help protect children from getting hurt.

Learn More

Mental Health Information for Adolescents

Learn More

Pediatric Symptom Management Guide

Learn More

Preventive Dental Cleanings During Pregnancy

Learn More

Frequently Asked Questions for Patients Concerning Vaccine Safety

Learn More

Safe Over-The-Counter Medications During Pregnancy

Learn More

What Are Hemorrhoids and How to Prevent them During Pregnancy

Learn More

Postpartum Recovery

Learn More

Food Safety to Avoid Illness During Pregnancy

Learn More

Cystic Fibrosis: Symptoms, Treatments, Risk Factors and Genetic Testing

Learn More

Diabetes: Diagnosis and Management

Learn More

Preventative Health Information

Read this article to discover the top things you can do to stay ahead of your health and keep yourself healthy.

Learn More

Childhood Development

Learn More

How to Perform CPR on an Infant

Read step-by-step instructions for how to perform Cardiopulmonary Resuscitation (CPR) for infants less than age 1.

Learn More

Pediatric Patient Education

Here, we highlight our care philosophy and our approach to some of the important issues that influence the type of healthcare your child and family receive.

Learn More

Oral Immunotherapy (OIT) For the Treatment of Food Allergy

Discover information and resources to learn about the current state of oral immunotherapy for the treatment of food allergy from the American Academy of Allergy, Asthma & Immunology.

Learn More

Helpful Resources for Parents

Here, we've compiled a list of helpful links with information from trusted resources like the American Academy of Pediatrics and more.

Learn More

Helpful Websites for More Information about Women's Health

In addition to our Patient Education materials, we've compiled a list of helpful websites for more valuable medical information about Women's Health topics.

Learn More

COVID19 Vaccine Information

Learn More

Gestational Diabetes

Learn More

Blood Glucose Log

Learn More

Medicine Guidelines During Pregnancy

Learn More